Develop your assertiveness

Would you like to become more assertive? Take part in our "Developing your Assertiveness" workshop: learn to say "no", set limits and assert yourself, while maintaining respect for others.

This interactive workshop is specifically designed to help you :

• Develop your assertiveness: Improve your ability to communicate your thoughts and feelings clearly and directly.
• Know how to say no: Learn techniques for refusing firmly but kindly, without guilt or conflict.
• Setting limits: Identify and express your personal and professional limits for a better balance in your interactions.
  
  

Through an assertiveness self-diagnosis, you will explore your current behaviors and become aware of the beliefs and fears that limit your self-expression. Discussions will enable you to share experiences and perspectives, while small-group activities will facilitate the practice of these skills in real-life situations.

Join us in transforming the way you communicate. This workshop will equip you with the tools you need to assert yourself with confidence while respecting the rights and perspectives of others, strengthening your effective and respectful leadership.

Register on : WIA-E Toulouse Workshop: How to assert oneself while respecting others? Tickets, Thu June 6 2024 at 18:30 | Eventbrite